Retreat: The Subtlety of Sensation Michael Shiffman, Ph.D. November 13, 2010 9:00 AM - 5:00 PM Subtle is significant.” Shinzen Young taught us this decades ago. It is our awareness of subtle sensations, our reaction to them, and the meanings we ascribe, that hold the key to liberation. By being patient and watching small details closely, we cultivate Continued . . . Meditation Classes and Special Events  (1) LA Dharma in-depth classes to help develop concentration, insight and compassion. Introduction to Mindfulness Meditation October 12 - November 16, 2010 Workshops and Retreats (1) 11/13 9:00 AM  Retreat: The Subtlety of Sensation Michael Shiffman, Ph.D.  Meditation at the Insight Center  (1) LA Dharma offers a list of selected meditation groups hosted by other teachers.  Click here for a List of these Groups. 10:00 AM Sutta Sunday with Sunim Individual sessions are available. Call Juliet or Michael at 310-479-7996 and choose option "8" or email ladharma@ladharma.org to inquire about an appointment. Articles  (6) 1. Attitude of Liberation 2. The Breath of Life 3. Meditation Eases Stress, Improves Attention 4. Mindfulness meditation slows progression of HIV 5. Pain and Meditation Practice 6. Liberating Sexuality