Event Archive
Mindfulness and Somatic Therapy
Michael Shiffman, Ph.D. 
August 21, 2010
Retreat: The Subtlety of Sensation
Michael Shiffman, Ph.D. 
August 7, 2010
Introduction to Mindfulness Meditation
Michael Shiffman, Ph.D. 
June 29 - August10, 2010
Introduction to Mindfulness Meditation
Michael Shiffman, Ph.D. 
June 26, 2010
Mindfulness in Recovery
Michael Shiffman, Ph.D. 
June 16 - July7, 2010
Case Consultation with Kathy Kain
Kathy Kain 
June 5, 2010
Trauma Resourcing: Resilience and Self-Regulation
Kathy Kain 
June 5 - 6, 2010
Essentials of Mindfulness for Therapists
Michael Shiffman, Ph.D. 
May 29, 2010
Mindfulness in Recovery
Michael Shiffman, Ph.D. 
May 19 - June9, 2010
The Buddha's Birthday
Rev. Hye Wol Sunim 
May 16, 2010
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
May 15, 2010
Art and Soul:
Creativity, Healing and Self-discovery

Michele Benzamin-Miki and Tabitha Fronk  
May 14, 2010
Precepts and Refuge: Rising to the Occasion of Our Lives
Rev. Hye Wol Sunim 
May 2, 2010
Essentials of Mindfulness for Therapists
Michael Shiffman, Ph.D. 
May 1, 2010
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
April 10, 2010
Mindfulness in Recovery
Michael Shiffman, Ph.D. 
April 7 - 28, 2010
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
March 13, 2010
Mindfulness in Recovery
Michael Shiffman, Ph.D. 
March 10 - 31, 2010
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
February 20, 2010
Mindfulness in Recovery
Michael Shiffman, Ph.D. 
February 10 - March3, 2010
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
February 7 - March28, 2010
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 23, 2010
Observing the Present, Changing the Future
Michael Shiffman
 Juliet Soopikian 

January 23, 2010
Mindfulness and Somatic Experience
Michael Shiffman
 Juliet Soopikian 

January 16, 2010
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 16, 2010
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 9, 2010
Introduction to Mindfulness
Michael Shiffman
 Juliet Soopikian 

December 5, 2009
The Practice of Peace
Bhikkhunis Suddhama,  Maduka, and Sobhana 
October 23, 2009
Sunlun Meditation: The Doorway to Bliss
Michael Shiffman
 Juliet Soopikian 

October 17, 2009
Mindfulness in Recovery
Michael Shiffman, Ph.D. 
October 7 - 28, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
September 19, 2009
Intermediate Practice Class
Michael Shiffman, Ph.D. 
September 14 - November2, 2009
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

September 13 - November1, 2009
Working with Strong Emotions
Michael Shiffman
 Juliet Soopikian 

September 12, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
August 29, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
August 22, 2009
Lovingkindness: The Spirit of Practice
Michael Shiffman
 Juliet Soopikian 

July 11, 2009
Men in Recovery - July
Michael Shiffman, Ph.D. 
July 8 - 29, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
June 27, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
June 13, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
June 6, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
May 30, 2009
The Buddha's Birthday
Rev. Hye Wol Sunim 
May 17, 2009
Precepts and Refuge: Rising to the Occasion of Our Lives
Rev. Hye Wol Sunim 
May 3, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
March 30 - May4, 2009
Catching Our Dreams: A Workshop for Women
Juliet Soopikian, MFT 
March 14, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
March 7, 2009
Working with Anxiety or Panic
Michael Shiffman, Ph.D. 
March 7, 2009
Intimacy and
Conscious Living

Michael Shiffman, Ph.D. 
February 14, 2009
Catching Our Dreams: A Workshop for Women
Juliet Soopikian, MFT 
February 7, 2009
Intro to Mindfulness Meditation
Juliet Soopikian, MFT 
February 2 - March16, 2009
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
February 1 - March15, 2009
Setting Goals and Intention
Hye Wol Sunim and Michael Shiffman 
January 10, 2009
Metta: Developing a Compassionate Heart
Michael Shiffman
 Juliet Soopikian 

November 15, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
October 25, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
October 22, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
October 11, 2008
Yom Kippur 5769
Rabbi T'mimah Ickovits 
October 9, 2008
Kol Nidre 5769
Rabbi T'mimah Ickovits 
October 8, 2008
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 8 - November19, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
October 6 - November17, 2008
Mindfulness Based Stress Management
Michael Shiffman
 Juliet Soopikian 

October 2 - November20, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
October 1, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
September 24, 2008
Working with Anxiety or Panic
Juliet Soopikian, MFT 
September 20, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
September 17, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
September 10, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
September 8 - 29, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
September 3, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
August 27, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
August 23, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
August 13, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
August 6, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
July 30, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
July 26, 2008
Working with Anxiety or Panic
Juliet Soopikian, MFT 
July 19, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
July 12, 2008
Working with Anxiety or Panic
Juliet Soopikian, MFT 
June 28, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
June 14, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
June 7, 2008
Observing the Present, Changing the Future
Michael Shiffman, Ph.D. 
June 7, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
April 8 - May27, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
April 7 - June2, 2008
Intro to Mindfulness in Recovery
Michael Shiffman, Ph.D. 
April 6 - June8, 2008
From Woes to Wows of Being Women
Juliet Soopikian, MFT 
April 6 - June8, 2008
Mindfulness Meditation Retreat
Michael Shiffman, Ph.D. 
March 29, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
March 22, 2008
Mindfulness and Recovery
Michael Shiffman, Ph.D. 
March 15, 2008
Working with Chronic Pain
Michael Shiffman
 Juliet Soopikian 

March 6 - April3, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
March 1, 2008
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

February 5 - March25, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 28 - March31, 2008
Working with Anxiety or Panic
Michael Shiffman
 Juliet Soopikian 

January 26, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 22, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 15, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 14, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 12, 2008
Intro to Mindfulness Meditation
Michael Shiffman, Ph.D. 
January 5, 2008
Breaking Reactive Patterns
Michael Shiffman
 Juliet Soopikian 

November 17, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

November 5 - 26, 2007
Mindfulness Meditation in Recovery
Michael Shiffman
 Juliet Soopikian 

November 4 - 25, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

November 3, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 30 - December4, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 29, 2007
I've Been Abducted by My Mind
Michael Shiffman
 Juliet Soopikian 

October 27, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 23, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 20, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 18 - November1, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 16, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 15, 2007
Meditation and the 11th Step
Michael Shiffman
 Juliet Soopikian 

October 14 - November25, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 13, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 8, 2007
Breaking Reactive Patterns
Michael Shiffman, Ph.D. 
October 3, 2007
Intro to Mindfulness Meditation
Michael Shiffman
 Juliet Soopikian 

October 1, 2007
Yom Kippur Meditation and Break-fast
Michael Shiffman, Ph.D. 
September 22, 2007
The Buddha's Birthday
Rev. Hye Wol Sunim 
May 20, 2007
The Body and the Heart
Michael Shiffman
 Juliet Soopikian 

May 8 - June26, 2007
Intro to Meditation
Michael Shiffman
 Juliet Soopikian 

May 7 - June25, 2007
Meditation and the 11th Step
Michael Shiffman
 Juliet Soopikian 

May 6 - June24, 2007
Breaking Reactive Patterns:
Strong Emotions & Meditative Practice

Michael Shiffman
 Juliet Soopikian 

April 14, 2007
Begining Group - Monday Evenings
Michael Shiffman
 Juliet Soopikian 

March 5 - April30, 2007
Meditation and the 11th Step
Michael Shiffman
 Juliet Soopikian 

March 4 - April22, 2007
Constructing Our Paths
John Travis 
February 24 - 25, 2007
Intermediate Group - Tuesday Evenings
Michael Shiffman
 Juliet Soopikian 

February 20 - April10, 2007
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
November 12, 2006
Mindfulness of Breathing Sutta
Marv Treiger 
October 28 - 29, 2006
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
October 15, 2006
Power & Authority in Spiritual Practice
Yvonne Rand 
September 30 - October1, 2006
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
September 17, 2006
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
August 13, 2006
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
June 11, 2006
Conscious Power
Marv Treiger 
May 20 - 21, 2006
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
May 14, 2006
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
April 9, 2006
What Does it Take to Change?
Yvonne Rand 
March 25 - 26, 2006
Thursday's with Sunm
Rev. Hye Wol Sunim 
February 8, 2006
Mini Retreat at Arcadia Zendo
Hye Wol Sunim and James Hopper 
January 21, 2006
Mini Retreat at Arcadia Zendo
Hye Wol Sunim and James Hopper 
November 19, 2005
Sunday Morning Meditation
Michael Shiffman, Ph.D. 
November 13, 2005
Body and Meditation
Michael Shiffman
 Juliet Soopikian 

November 10 - December8, 2005
Mind and Meditation
Michael Shiffman
 Juliet Soopikian 

November 8 - 29, 2005
Breath and Meditation
Michael Shiffman
 Juliet Soopikian 

November 7 - 28, 2005
Sunday Afternoon with Sunim
Rev. Hye Wol Sunim 
October 30, 2005
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
October 16, 2005
Sunday Morning Meditation
Michael Shiffman, Ph.D. 
October 16, 2005
Mini Retreat at Arcadia Zendo
Hye Wol Sunim and James Hopper 
October 15, 2005
Body and Meditation
Michael Shiffman
 Juliet Soopikian 

October 13 - November3, 2005
Mind and Meditation
Michael Shiffman
 Juliet Soopikian 

October 11 - November1, 2005
Breath and Meditation
Michael Shiffman
 Juliet Soopikian 

October 10 - 31, 2005
Strong Reactions & Meditative Practice
Michael Shiffman
 Juliet Soopikian 

October 1, 2005
Sunday Afternoon with Sunim
Rev. Hye Wol Sunim 
September 25, 2005
Mini Retreat at Arcadia Zendo
Hye Wol Sunim and James Hopper 
September 24, 2005
Sunday Afternoon Dharma
Rev. Hye Wol Sunim 
September 18, 2005
Sunday Morning Meditation
Michael Shiffman, Ph.D. 
September 18, 2005
Breath and Meditation
Michael Shiffman
 Juliet Soopikian 

September 12 - October3, 2005
Body and Meditation
Michael Shiffman
 Juliet Soopikian 

September 8 - 29, 2005
Mind and Meditation
Michael Shiffman
 Juliet Soopikian 

September 6 - 27, 2005
Mini Retreat at Arcadia Zendo
Hye Wol Sunim and James Hopper 
August 20, 2005
Mini Retreat at Arcadia Zendo
Hye Wol Sunim and James Hopper 
July 16, 2005
Mini Retreat at Arcadia Zendo
Rev. James Hopper 
June 18, 2005
The Buddha's Birthday
Hye Wol Sunim and James Hopper 
May 22, 2005
Reactions & Resentments:
Strong Emotions & Meditative Practice

Michael Shiffman
 Juliet Soopikian 

May 15, 2005
Opening to Drama in Daily Life
John Travis 
April 30 - May1, 2005
Lovingkindness and the Dhammapada
Rev. Hye Wol Sunim 
April 17, 2005
Reactions & Resentments:
Intro to Strong Emotions & Meditative Practice

Michael Shiffman
 Juliet Soopikian 

April 16, 2005
Refuge and the Five Precepts
Hye Wol Sunim and James Hopper 
April 9, 2005
Lovingkindness and the Dhammapada
Rev. Hye Wol Sunim 
March 20, 2005
Mini Retreat at Maitri Meditation Center
Hye Wol Sunim and James Hopper 
March 19, 2005
When Jealousy and Envy Sweep Us Away, Then What?
Yvonne Rand 
March 5 - 6, 2005
Lovingkindness and the Dhammapada
Rev. Hye Wol Sunim 
February 20, 2005
Mini Retreat at Maitri Meditation Center
Hye Wol Sunim and James Hopper 
February 19, 2005
Meditate with Rev. Hye Wol Sunim
Rev. Hye Wol Sunim 
January 30, 2005
Mini Retreat at Maitri Meditation Center
Hye Wol Sunim and James Hopper 
January 15, 2005
Holiday Potluck and Meditation
Hye Wol Sunim and James Hopper 
December 17, 2004
Half-Day of Mindfulness
Rev. Hye Wol Sunim 
December 5, 2004
Mini Retreat
Hye Wol Sunim and James Hopper 
November 27, 2004
Half-Day of Mindfulness
Rev. Hye Wol Sunim 
November 14, 2004
The Path of Inquiry
Ligia Dantes 
November 13 - 14, 2004
Impermanence and Death
Rev. James Hopper 
October 16 - 17, 2004
Mini Retreat
Hye Wol Sunim and James Hopper 
October 9, 2004
Mini Retreat
Hye Wol Sunim and James Hopper 
September 11, 2004
Mini Retreat
Hye Wol Sunim and James Hopper 
August 14, 2004
Mini Retreat
Hye Wol Sunim and James Hopper 
July 17, 2004
Inter-Dependence and Compassion
Caitriona Reed & Michele Benzamin-Miki 
July 2 - 4, 2004
Mini Retreat
Hye Wol Sunim and James Hopper 
June 12, 2004
The Buddha's Birthday
Hye Wol Sunim and James Hopper 
May 16, 2004
Refuge and the Five Precepts
Hye Wol Sunim and James Hopper 
April 24, 2004
Refuge and the Five Precepts
Rev. James Hopper 
April 10, 2004
Mini Retreat
Hye Wol Sunim and James Hopper 
March 20, 2004
Opening to Drama in Daily Life
John Travis 
February 28 - 29, 2004
Mini Retreat
Hye Wol Sunim and James Hopper 
February 21, 2004
Working with Difficult Relationships
Yvonne Rand 
January 31 - February1, 2004
Embracing Your Life with the Heart of a Buddha
Tara Brach 
January 16, 2004
The Path of Inquiry
Ligia Dantes 
September 13 - 14, 2003
Experience the Power of Kwan Yin
Sandy Boucher 
August 16 - 17, 2003
Paying Attention to Body and Mind
Ruth Denison 
July 12 - 13, 2003
Why Aren't You Smiling
Wes Nisker 
May 24, 2003
The Big Bang, the Buddha and the Baby Boom
Wes Nisker 
May 23, 2003
Metta Retreat with Ruth Denison and Jim Hopper
Ruth Denison and Jim Hopper 
May 23 - 26, 2003
The Buddha's Birthday
Hye Wol Sunim and James Hopper 
May 18, 2003
Working with Habitual Judgements
Yvonne Rand 
May 3 - 4, 2003
The Light Inside the Dark
John Tarrant 
January 25 - 26, 2003
One Dharma & the Awakening of Faith
Joseph Goldstein & Sharon Salzberg 
January 14, 2003
Working with Constriction & Pain
Yvonne Rand 
October 5 - 6, 2002
The Spirit of Practice
John Travis 
September 14, 2002
You Are Not Who You Think You Are
Wes Nisker 
August 24 - 25, 2002
Papanca: Proliferation of Thought & Emotion
Anna Douglas 
June 22, 2002
Relationship as Practice
Debra Chamberlin-Taylor 
June 22, 2002
Entering the Heart of Creativity
Mayumi Oda 
May 18, 2002
Lovingkindness Meditation: A Day of Metta
Guy Armstrong & Sally Clough 
April 20, 2002
Trusting you Buddha Knowing
James Baraz 
March 23, 2002
Core Practice: A Complete Experience
Shinzen Young 
January 12, 2002
Awakening in the Body
Julie Wester 
November 10, 2001
Passion, Compassion and Dispassion
Eugene Cash 
September 22, 2001
Coming Back to Life
Joanna Macy 
August 18, 2001
The Body in Spiritual Practice
Robert Hall 
July 28, 2001
Entering the Heart of Creativity
Mayumi Oda 
May 26, 2001
Why Aren't You Smiling?
Wes Nisker 
April 21, 2001
The Happiness of the Buddha
Howard Cohn 
March 17, 2001
Sunlun Meditation
Ralph Steele 
February 3, 2001
The Power of Intention
James Baraz 
January 20, 2001
Wisdom and Compassion
James Baraz 
January 19, 2001